【Multi-function】Ab Twister Board offers multiple exercises to target specific muscle areas, exercise your arms and leg line, make slimmer abs, hips, and thighs, massage your feet and stimulate blood circulation. Make you keep in perfect shape.

【Wide Range Of Applications】You can use this ideal training equipment for full-body exercises of incorporate combining hands and feet. Such as yoga /pilates /dancing /aerobics /planks /squats /lunges /push-ups, etc.

【Easy to Use】The core exercise equipment can be used both ways, you can also link pull cords to use together. Easy to carry, flexible use in the home, office, gym, outdoor travel. Children and adults can use it.

【Upgraded Version Ab Twister Board】Separate design, noise-free structure and 360-degree rotation, allowing your feet to rotate freely. Have fun with your sport !

【Quality Material】Use of high quality ABS,widened, thickened non-slip and biaxial layer design. The bottom of the rubber anti-slip pad make it eco-friendly, solid, durable and safe, the weight capacity of 440 pounds, you could use more at ease.